Why gift support for people pleasing:
Because constantly putting others first isn’t kindness—it’s exhaustion in disguise. The ESSTA People-Pleasing Toolkit is for anyone who says “yes” when they mean “no,” who holds in their needs, who disappears just to keep the peace. It’s not about becoming selfish. It’s about becoming whole.

What’s in the box?

• A 6-week audible program including guided meditations, video masterclasses, and optional live sessions—designed to help people rediscover their voice, set boundaries without guilt, and rebuild self-worth from the inside out.

• In-the-moment support cards to keep close—reminders that saying no doesn’t make you mean, and asking for what you need isn’t a burden.

• Practical tools and reflections to break lifelong habits of approval-seeking and emotional overgiving.

For people who:

• Feel guilty saying no—even when they’re overwhelmed

• Constantly worry what others think of them

• Put others’ needs first until there’s nothing left for themselves

• Are tired of shrinking, smoothing things over, or feeling invisible

• Want support in becoming assertive without losing their empathy