For exhausted parents trying to create calm nights in a safe, healthy and kind way.

Build A Healthy Sleep Routine

£35.00 Sold out
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Why gift support for baby sleep:
Because when the baby doesn’t sleep, nobody does. The Build a Healthy Sleep Routine kit is for exhausted parents trying to create calm, consistent nights without cry-it-out chaos or endless Googling. It’s not about forcing sleep—it’s about understanding it, building a plan, and feeling supported every step of the way.

What’s in the box?

  • A complete sleep training course designed by experts—covering sleep science, realistic routines, gentle methods, regressions, and everything in between

  • Clear, parent-friendly guides, support sheets, and cheat sheets to stick on the fridge or keep on your nightstand for quick help in the moment

  • Step-by-step structure to help you build a personalised sleep plan that actually works for your baby—and your family

For parents who:

  • Feel overwhelmed by the sleep advice maze

  • Want to build a consistent routine but don’t know where to start

  • Need practical help for night waking, early mornings, or short naps

  • Want something evidence-based, flexible, and grounded in real life

  • Are desperate for sleep—but not willing to sacrifice connection