Help your kids sleep, dream and process.

Theirs forever to hold and listen to without subscription.

Tap a card on The ESSTA APP to instantly start meditations and breathing exercises for your kids :)
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The ESSTA card is now a physical trigger for your kids to carry with them and remind them to be mindful.
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Meditations for Kids

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Series: Meditations for Sleep
Series: Meditations for Sleep

Meet GalGal. The Penguin who teaches your kids to meditate.

Our stories are written to promote kindness and bravery.
Learn to breathe in order to relax your body for sleep with our magical breathe in and out trigger sounds.
Affirmations for self love, bravery, kindness and self-ownership written and recorded to meditation tracks.
Settle to sleep even after a bad day with our bad day meditations and our wake up happy series.