I can't do it.

But I also can't say no.

Tap a card on The ESSTA APP
Download ESSTA
Instantly Activate Your Meditation
Download ESSTA
Access with or without your card
Download ESSTA
Leave somewhere to trigger regular use
Download ESSTA

People Pleasing

Tax included. Shipping calculated at checkout.

People-pleasing, while often rooted in a genuine desire to connect and be liked, can have profound effects on individuals. Constantly prioritizing others' needs and opinions at the expense of one's own can lead to a detrimental impact on mental and emotional well-being. The relentless pursuit of approval may result in feelings of exhaustion, anxiety, and a diminished sense of self-worth. 

Over time, individuals who engage in people-pleasing may find themselves trapped in a cycle of seeking external validation, sacrificing their authenticity, and struggling to set healthy boundaries. This behavior can erode personal relationships, hinder professional growth, and foster a disconnection from one's true desires and values. Recognizing the patterns of people-pleasing is a crucial step toward reclaiming autonomy and fostering genuine connections that prioritize authenticity and self-care.